Define Your Values and Unconditional Dignity is a 60-minute coaching session where we go deeper into your questions using a combination of various practical tools. Tools such as working with your attention, defining your values, and unconditional dignity and others will be offered during the session so you can start directing your life and making choices that work best for you and your future.

Here are a few suggestions that I want to present to you:

1. Please think about what you want to get from our session.

2. Find a comfortable place where you won't be disturbed during the session.

3. Take a deep breath and notice the sensations in your body.

4. You are now ready to begin our coaching session!